Dealing with Holiday Stress - RonaldMah

Ronald Mah, M.A., Ph.D.
Licensed Marriage & Family Therapist,
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Dealing with Holiday Stress

Workshops-Consulting > Self Esteem Stress

Dealing with Holiday Stress: "This is for Fun?"  

pdf of this workshop description

Lecture and Discussion- Participants are encouraged to make the workshop more relevant to their concerns by asking questions.

The holidays which are supposed to be a time of celebration and of communing with family and friends can often become extremely stressful.  This training looks at how emotional and psychological symbolisms can waylay the intent and purpose of the communal joy of a holiday.  Participants will be guided to separate the healthy symbolism vs. unhealthy symbolism in holidays so they may be able to enjoy a special day with their special people.

Celebration, Reunions, Gatherings, Shopping, Outings, Food,.....More and More

A Magical Time...A Stressful Time

That Hot Toy...and the Pressure is On!

Reality & A Loss of Innocence

Stress: Good Parenting & Disappointment

Old Stress Creating New Stress

The Challenge & the Opportunity of Holiday Stress

Holiday Stress Builders

Holiday Stress Releasers

A Holiday Gift List...For Yourself

3056 Castro Valley Blvd., #82
Castro Valley, CA 94546
Ronald Mah, M.A., Ph.D.
Licensed Marriage & Family Therapist, MFT32136
office: (510) 582-5788
fax: (510) 889-6553
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